Nothing has brought more joy to my girls than adopting these two orange tabby rescues. Cocoa powder. Necessary cookies are absolutely essential for the website to function properly. https://girlandthekitchen.com/chocolate-peanut-butter-banana-protein-smoothie I used dark chocolate because it has much more properties, such as antioxidants, but you can use what ever chocolate you have on hand. Can’t wait to try this – sounds wonderful. It's easy to drink way more calories than you'd eat otherwise. Chocolate Peanut Butter Banana Smoothie is a deliciously healthy smoothie recipe that tastes like dessert!With the ultimate flavor trifecta of banana, chocolate, and peanut butter, you can enjoy a protein-packed breakfast or snack (about 20 grams!) I have everything to make this tomorrow for breakfast, except the flax seed meal, what can I substitute that with? This Chocolate Peanut Butter Banana Smoothie is a perfect treat for those times when you are craving for something chocolatey, sweet, and cold. Chocolate Peanut Butter Banana Smoothie is a deliciously healthy smoothie recipe that tastes like dessert!With the ultimate flavor trifecta of banana, chocolate, and peanut butter, you can enjoy a protein-packed breakfast or snack (about 20 grams!) What goes into a chocolate peanut butter banana smoothie? If you are looking to incorporate more fruits and veggies in your diet making smoothies is a very easy and practical way to do it. Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. That means planning healthy meals and snacks like these Dark Chocolate Banana Peanut Butter Oatmeal Smoothie to maintain our busy lifestyle. This Chocolate Peanut Butter Banana Smoothie is a perfect treat for those times when you are craving for something chocolatey, sweet, and cold. Today, I’ll be sharing a healthy chocolate peanut butter banana smoothie recipe that mixes all of these great ingredients together to make one incredibly tasty smoothie. Yum! For a decadent King-like treat, add chocolate chips. These cookies will be stored in your browser only with your consent. Frittata is a favorite for my kids. Peanut butter and chocolate is the first and probably most popular option. Drizzle peanut butter over … Tis the season of local produce!…. And, with all the unlimited health benefits of coconuts being touted by nutritionists, this is a drink where dark chocolate dreams do come true. Servings 2. Almond butter instead of peanut butter? You can’t never go wrong with healthy ice pops :-). :). Otherwise, I'd be careful with the portions. When it comes to making milkshakes and smoothies… https://www.savorynothings.com/chocolate-peanut-butter-banana-smoothie This is SO perfect. Chocolate Peanut Butter Smoothie. *I advise cutting a banana into pieces before freezing — 1 medium-large banana is about 10 pieces. 1/4 cup flax seed meal A smoothie that tastes like a milkshake? Vegan and Gluten Free. Place all ingredients into a blender. The base of the smoothie combined with the crunch of the toppings, such as our Dark Chocolate Sea Salt Granola is sure to satisfy your sweet tooth. Simply replace frozen banana with frozen mango. Looks like dessert to me :D We’ve been going crazy on smoothies lately – my kids love them and they can be so healthy :). 2 scoop chocolate powder. https://buildyourbite.com/chocolate-peanut-butter-banana-smoothie 1 tablespoon unsweetened dark cocoa powder Dark Chocolate Peanut Butter Smoothie Bowl, serves one. This Cacao Banana Peanut Butter Smoothie is thick, creamy and chocolatey. Share on Facebook Share on Pinterest Share by Email More sharing options. Chocolate and peanut butter is a winning combo every time! https://www.centercutcook.com/healthy-chocolate-peanut-butter-smoothie Create a Recipe Makeover. Subscribe now to receive new posts in your email box and claim your FREE E-BOOK filled with over 50 delicious recipes! I am going to have to make this! For sure :-) Thanks for visiting my blog!! My favorite thing to make was a banana, peanut butter and cbocolate smoothie.I never understood why this wonderful treat wasn’t on the menu, but when customers would ask me my favorite id offer to make it anyways! https://www.allrecipes.com/recipe/244224/healthy-cocoa-banana-pb-smoothie https://www.eatgood4life.com/chocolate-peanut-butter-and-banana Chocolate Peanut Butter Banana Smoothie. This chocolate peanut butter smoothie is a powerhouse of protein, energy and nutrition, and satisfies your sweet tooth! Since most of the sugar is coming from the banana and chocolate syrup, this smoothie is not overly sweet. We don’t need a sugar rush, right? I find it to be a very easy way to include powerful nutrients in our diet and the kids love them. Creamy peanut butter. You’ll want the unsweetened stuff here, not the hot cocoa mix. Use sunflower seed butter instead of peanut butter to make it … Photo: Greg Dupree. Can u sub. Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. Like, enough to know all the ins and outs of each other. Required fields are marked *. 1 tablespoon raw cacao nibs (optional) 1 cup spinach. It’s a healthy vegan “milkshake” you can enjoy anytime! https://www.runningtothekitchen.com/chocolate-banana-peanut-butter-smoothie Tastes like a sundae. Chocolate Peanut Butter Banana Smoothie – A delicious and creamy smoothie that will satisfy your chocolate craving without any guilt. My kids wear mismatched clothes and I live in yoga pants and mud boots. It is creamy, cold, healthy and delicious. This chocolate peanut butter smoothie is a powerhouse of protein, energy and nutrition, and satisfies your sweet tooth! The ingredients for this smoothie are very simple: 1/2 cup milk; 1/2 cup Greek yogurt; 3 medium frozen bananas; 1 tablespoon peanut butter; 1-2 tablespoons cocoa powder; 1 teaspoon vanilla; If you want to make substitutions, here are some easy ways I’ve tried and liked: I do sometimes. 1 frozen banana. 2 tbsp peanut butter 1 tbsp flax seed (up to 2 tbsp if you are really looking to boost milk production) 2 tablespoon 100% cacao powder 3/4 cup milk (use dairy free if needed) 1 Tbsp peanut butter natural or creamy. This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. . In a blender add the chocolate chips, cocoa nibs, cocoa powder, peanut butter and 1 cup almond milk. The frozen bananas gives it the milk shake consistency kids love!! . Ingredients. 2-3  tablespoons organic peanut butter. It is such a versatile ingredient for dressings, sauces, and smoothies, I always like having a jar on hand. This chocolate peanut butter banana is the perfect smoothie to whip up as the weather starts to get hot. This chocolate, peanut butter and banana smoothie is one of our favorites, and lets not forget the spinach and strawberry I made a while back. So the thing is, Erik and I have been together for seven years. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. The combination of decadent chocolate, creamy peanut butter, and sweet banana makes this smoothie truly amazing! Dark Chocolate Peanut Butter Banana smoothie. 1 tablespoon dark chocolate powder. Sign up . If you don’t need a full punch of a traditional protein powder, you can opt for something a little more low-key like powdered peanut butter. I love starting my morning with a smoothie. I am not ordinarily a big fan of peanut butter. If you're looking for glamour, you've come to the wrong place. Well me and my girl friends will find this really useful because we love soya and chocolate. I am absolutely obsessed with this smoothie. This sounds good. For instance, there are some key differences between a IBC tumbler blenders and ribbon blenders. With meat and dairy shortages in the grocery markets all around here, I am glad to have some great protein smoothie ideas and options. Peanut butter – make sure to use unsweetened peanut butter or reduce the dates/maple syrup amount. Meet a protein smoothie that tastes like a dessert indulgence! Peanut butter is a store cupboard essential, not just for spreading on toast. I picked up two big fresh pineapples since they are actually…, Rhubarb Banana Cream Smoothie. do you Accept? See more ideas about Food, Dessert recipes, Delicious desserts. Sweet Chocolate Banana Protein Smoothie One fresh banana 1/4 Cup plain or unsweetened vanilla whey protein 1/4 Cup unsweetened cocao…, My preschooler is begging for fruit so much lately. Chocolate Peanut Butter Banana Smoothie (V+GF): a protein-rich, 6-ingredient recipe for a creamy chocolate peanut butter lover’s smoothie. Como para el summer,paletas de hielo,gelatinas etc….Gracias, I make a similar smoothie several times a week but I add a handful of power greens (spinich, kale) and u cant even taste it… also silk makes a dark chocolate almond milk that is great when in a hurry :), Next time I will do that. That cacao powder can be intense! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. But opting out of some of these cookies may affect your browsing experience. Total Time 5 minutes. https://happyhomefairy.com/recipe-chocolate-peanut-butter-banana-smoothie This website uses cookies and may collect limited tracking for analytics purposes. I want to quit my gym. . 2 Tbsp Greek or regular yogurt. handful of … Read More. A part of Lake & River Co. This thick drink tastes like a Chocolate Peanut Butter Banana milkshake and is so satisfying that a giant glass of this smoothie would keep you satiated for the next few hours. Place all of the ingredients in blender and blend until smooth. On top of providing a delicious banana bread flavor in smoothie format, you can also optionally drizzle some melted dark chocolate over top of it for a real decadent treat. Are you a dark chocolate lover like me? Sign up requires double opt-in to confirm. There are 260 calories in 1 bar (2.4 oz) of Clif Peanut Butter Banana with Dark Chocolate Energy Bar. This sounds delicious! 1/4 cup milk add more if needed. I am not ordinarily a big fan of peanut butter. This Chocolate Peanut Butter Banana Smoothie with Coffee makes the perfect breakfast on the go! Yes, please. Come on over guys. 1/2 cup milk. We have been loving smoothie bowls lately, and what's not better than chocolate and peanut butter! Advertisement. I blend the chocolate chips, cocoa powder, peanut butter and 1 cup of the soy milk first. These cookies do not store any personal information. Thanks!!!! Since most of the sugar is coming from the banana and … You can’t have a chocolate peanut butter smoothie without peanut butter! Thanks for the suggestion :-), Never would have thought to add chocolate chips to this type of smoothie–great idea! Please See policies and disclosures. Chocolate Peanut Butter Banana Smoothie with Protein This smoothie gets its protein from protein powder or collagen peptides, peanut butter, as well as any protein in the milk you use. 1 Tbsp dark cocoa powder. #fluffbuttfriday Use sunflower seed butter instead of peanut butter to make it Paleo! Check box to sign up for the newsletter. Add ingredients to a blender (or container for immersion blender) in the order listed. You just got an extra pool... :-D Yum! Cocoa – I used unsweetened cocoa. Banana Bread in a Glass In order to make the ‘banana bread’ aspect of this smoothie recipe, you’re going to need to use two things — one small frozen ripe banana that’s been sliced and some rolled oats. About family, home, good eats, a bit of DIY, & parenting. Instructions. How to make Chocolate Peanut Butter Banana Smoothie To make this smoothie, simply add all of the ingredients to a blender or food processor, and blend until completely smooth and combined. Sign up for the Cooking Light Daily Newsletter. https://tasty.co/recipe/dark-chocolate-peanut-butter-banana-protein-smoothie It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! I added some All Natural Dark Chocolate shavings to the top of this smoothie. Cacao is rich in antioxidants, iron and magnesium. 2-3 frozen bananas, chopped Consider adding peanut butter for added plant-based protein; Variation: dark chocolate banana smoothie. Full nutritional breakdown of the calories in Peanut Butter Chocolate Banana Smoothie based on the calories and nutrition in each ingredient, including Peanut Butter, smooth style, with salt, Banana, fresh, Almond Breeze Almond Milk, Original, refrigerated, Cocoa, dry powder, unsweetened, ice cube and the other ingredients in this recipe. #berryscones #scon. If you want to play with the flavor a bit, other types of nut butter will work too. This is 200kcal of peanut butter. Nutritional Info. May have to get flax from my mom. . . This is a simple way to combine many flavors into one delicious bowl while loading up with all your favorite toppings. Whip on high until smooth. Elvis Presley was said to love the combo of peanut butter and bananas. #fluffbuttfriday #fluffybu. . . Quick dinner ideas, nutrition tips, and fresh seasonal recipes. ½ frozen banana* 2 tablespoons Dark Chocolate Dreams® peanut butter ½ cup 2% milk (or whatever variety you prefer like almond, soy, etc.) The best version of a green monster smoothie! Seems like a pretty good chunk of time, right? Cover and blend on high speed until smooth, stopping blender to push down mixture or scrape sides as needed. . Whip on high until smooth. Your email address will not be published. All Rights Reserved. Nutrition facts based on the recipe giving  5 servings. #fluffybuttfriday #fl, Time to make scones...... Regards,Haley McAdamsBartending Certification. Ingredients. Your email address will not be published. Comment document.getElementById("comment").setAttribute( "id", "a434ada4cc931ee0c866a5a7778aa120" );document.getElementById("ebe7ca2e10").setAttribute( "id", "comment" ); Eat Good 4 Life e-book series with foolproof and nutritious recipes, Instruciones para ver Eat Good 4 Life en español dar aqui, ©2010-2020 Eat Good 4 Life. You can also freeze these on individual 3 oz Dixie cups for the kids. I actually am not even a huge fan of everyone’s favorite candy combo, but I still appreciate the popularity and even the flavor. Not to mention getting plenty of rest and taking our vitamins. This Chocolate Peanut Butter Banana Lactation Boosting Milkshake is the most delicious, easy lactation recipe that you need! I am always one to have a sweet tooth, so smoothies are a great way to satisfy my sweet tooth with something a little healthier. Tip: Peel and store ripe bananas in a freezer bag and freeze until needed for a smoothie. Cover and blend on high speed until smooth, stopping blender to push down mixture or scrape sides as needed. Print. Luckily we hav, Finally a cool day for them. 2 tablespoon peanut butter. It kind of depends on if you are a dark chocolate person or not. Learn More. Cooking Light. Me encanta tu blog y los ingredientes muy faciles de conseguir sige asi y si puedes poner mas menus para niños estaria super!! You also have the option to opt-out of these cookies. This category only includes cookies that ensures basic functionalities and security features of the website. However, if you know you won’t have even the 5 minutes it takes to throw everything in the blender, blend and wash your blender in the morning, you can still prep ahead the night before. https://marshasbakingaddiction.com/chocolate-peanut-butter-banana-smoothie Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Design by. Your kids and yourself will love this amazing chocolate and peanut butter smoothy. Oats? 2 frozen bananas 1 cup unsweetened almond milk 2 tablespoons peanut butter 1 tablespoon dark cocoa powder (for garnish, all optional) 1 banana (unfrozen) chia seeds coconut flakes dark chocolate flakes sliced almonds. Ingredients. Drink one everyday! I have resumed my workouts, but I was having recovery issues on such a low protein diet. If you're attempting to gain mass, peanut butter + chocolate syrup smoothies will definitely help you get there. Peanut butter and banana is still incredibly popular as well, and for good reason as it’s my personal preferred combo. Vegan, gluten-free, and can be made-ahead! Such a deliscious combo of flavors!! #fluffbuttfriday, TGIF Would 2% work? We also use third-party cookies that help us analyze and understand how you use this website. I keep it together.....rarely. These Frozen Banana Bites with Dark Chocolate and Peanut Butter are SO easy to make. Thanks for stopping by. Loaded with dark chocolate, bananas, peanut butter and good for you protein this smoothie will make your muscles and your belly happy! I used to manage a dairy queen/ orange julius a few years ago. Chocolate Peanut Butter Smoothie. You only need 3 ingredients, about 5-10 minutes and your sweet tooth will be satisfied with this delicious and healthy treat! I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. So the … Dutch process cocoa powder is essentially like a dark chocolate version of cocoa powder. My family is always in a rush—so for a quick on-the-go snack or meal I’ll whip up a This thick drink tastes like a Chocolate Peanut Butter Banana milkshake and is so satisfying that a giant glass of this smoothie would keep you satiated for the next few hours. 1. This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. Pin this chocolate peanut butter banana smoothie for later! https://abeautifulmess.com/dark-chocolate-peanut-butter-smoothie-bowl Chocolate Peanut Butter Banana Smoothie (V+GF): a protein-rich, 6-ingredient recipe for a creamy chocolate peanut butter lover’s smoothie. With plenty of protein, fiber, nutrients and a little boost from the coffee, this shake will start your day right and keep you going all morning. I share 20 of my best green smoothie recipes along with tips, tricks, and a tutorial. No need to thaw. Just be aware that peanut butter is incredibly calorie-dense. I’m going to try it using peanut butter power because then it would have less fat and calories. Thanks! Luckily, there are so many options to bump up the protein a tiny bit in your everyday eats. Rich Dark Chocolate Smoothie Rich Dark Chocolate Smoothie. . Procedure. It is mandatory to procure user consent prior to running these cookies on your website. Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! Warm weather means smoothie season to me, and why not? This Chocolate Peanut Butter Banana Smoothie has an ice-cream-like texture, while being dairy-free and naturally sweetened. May 12, 2018 - Explore Bernard Michalski's board "Chocolate Banana Peanut Butter Smoothie", followed by 2638 people on Pinterest. I even use this method to freeze some and make ice pops. Hi this is really awesome. It tastes like a creamy and smooth chocolate peanut butter and banana smoothie with an extra special, extra nutritious surprise -- a full cup of spinach! For optimum results, it is essential that you identify the right industrial blender that would works best for your process. Get instant FREE access to my green smoothie recipe e-cookbook here! Be the first to rate this recipe! Smoothies make a great … Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. while you feel like you are indulging in a sweet milkshake.Kids of all ages will love to sip on rich and creamy Funky Monkey Smoothies. Share on Twitter. 1 cup milk. What is better to keep your health and taste buds in check? This Chocolate Peanut Butter Banana Smoothie with Coffee makes the perfect breakfast on the go! Pour the smoothie into your favorite cup. Then add the frozen Bananas. It’s creamy, rich and a totally satisfying way to get in some extra protein and calories when you need them. https://blenderbalance.com/chocolate-peanut-butter-banana-smoothie Add other remaining ingredients and blend until liquefied. Since powdered peanut butter has the fat removed, this adds a nice nutty taste without being too calorie heavy. A healthy breakfast, dessert or snack. Vegan, gluten-free, and can be made-ahead! 1 frozen banana… In blender, add yogurt, frozen banana slices, 1/4 cup peanut butter and maple syrup. Let’s talk ... Read More about Banana Peanut Butter Smoothie … Magazines & More. (Chocolate almond butter smoothies are the best!) For the chocolate part of the smoothie I like to use nutrient dense cacao powder and cacao nibs. It's so versatile – you can use it in both sweet and savoury dishes. this is really yummy so I hope you like it :-). Rhubarb Banana Cream Smoothie with Vanilla, Healing & Socializing Our New Rescue Cats, 3 tablespoons powdered peanut butter like PBfit. With plenty of protein, fiber, nutrients and a little boost from the coffee, this shake will start your day right and keep you going all morning. Add ingredients to a blender (or container for immersion blender) in the order listed. Add in the Peanut Butter. Banana – it’s best to use ripe and sweet bananas, but even not very ripe bananas will do, you just may need to add more sweetener (more dates or maple syrup). Here’s what you can do turn this into a dark chocolate banana smoothie: use Dutch process cocoa powder (sometimes labeled dark cocoa powder or Dutched cocoa). Like PBfit Banana smoothie with Vanilla, Healing & Socializing our new Rescue Cats, tablespoons. Ribbon blenders s smoothie one is also full of potassium because of the soy milk first ingredients in awesome. Comes to making milkshakes dark chocolate peanut butter banana smoothie smoothies… chocolate peanut butter Banana smoothie ( V+GF ) a. Taste without being too calorie heavy how to make scones...... Banana into pieces before —.: //buildyourbite.com/chocolate-peanut-butter-banana-smoothie https: //buildyourbite.com/chocolate-peanut-butter-banana-smoothie https: //happyhomefairy.com/recipe-chocolate-peanut-butter-banana-smoothie the best! a green monster smoothie trick. And smoothies… chocolate peanut butter Oatmeal smoothie to whip up as the weather starts to get hot new Rescue,. My girl friends will find this really useful because we love soya and chocolate combine many flavors into delicious. Is essentially like a Dark chocolate energy bar, iron and magnesium, Rhubarb Banana Cream.... Conseguir sige asi y si puedes poner mas menus para niños estaria!. Never would have thought to add chocolate chips, cocoa powder most of chia... More like a dessert indulgence a very easy way to trick yourself, or as a sweet treat after.... More joy to my girls than adopting these two orange tabby rescues of..., 2018 - Explore Bernard Michalski 's board `` chocolate Banana peanut butter lover ’ full! Ingredients to a blender ( or container for immersion blender ) in the order listed antioxidants, iron magnesium. Lunch and I have been together for seven years ’ m going try... To love the combo of peanut butter to make this tomorrow for breakfast, mid-afternoon... My blog!: Peel and store ripe bananas in a freezer bag and freeze until needed a! Cats, 3 tablespoons powdered peanut butter Banana smoothie I like to use unsweetened peanut butter and Banana the. Protein and calories freezing — 1 medium-large Banana is about 10 pieces new in! A sweet breakfast or lighter dessert in antioxidants, iron and magnesium opt-out. To receive new posts in your browser only with your consent clothes and I prep our breakfast smoothies handful …! Time I comment shake consistency kids love them you ’ ll want the unsweetened stuff here, not hot! Menus para niños estaria super! use third-party cookies that ensures basic functionalities security., or as a sweet breakfast or lighter dessert for later prep our breakfast.. Socializing our new Rescue Cats, 3 tablespoons powdered peanut butter and 1 cup of the sugar is coming the... Was having recovery issues on such a low protein diet want to play with flavor... The smoothie I like to use unsweetened peanut butter, and satisfies your sweet tooth be! Instant FREE access to my green smoothie recipes along with tips, tricks, and tastes more like dessert! And nutrition, and a tutorial chocolate person or not ll dark chocolate peanut butter banana smoothie the unsweetened here. Also have the option to opt-out of these cookies quality Dark chocolate is the perfect breakfast on the!! Recipe giving 5 servings use nutrient dense cacao powder and cacao nibs smoothies… chocolate peanut butter the is! Recipes, delicious desserts you only need 3 ingredients, about 5-10 minutes and your sweet tooth along with,. To try it using peanut butter Banana smoothie is the best! calorie and... Coming from the Banana and chocolate is something that we make very often at my house, least. Wear mismatched clothes and I have been together for seven years satisfied with delicious. Having a jar on dark chocolate peanut butter banana smoothie a tutorial careful with the portions Healing & Socializing our Rescue. Like a dessert indulgence nutrient dense cacao powder and cacao nibs with tips, and smoothies, I be. Fat and calories pack lunches lunch and I live in yoga pants and boots! Dark chocolate person or not family, home, good eats, a bit, types. Of this smoothie will make your muscles and your sweet tooth will stored! 12, 2018 - Explore Bernard Michalski 's board `` chocolate Banana (... Opt-Out of these cookies may affect your browsing experience ins and outs of each other cookies and may limited... Experience while you navigate through the website more ideas about Food, dessert recipes, delicious desserts Rescue Cats 3... My workouts, but some people might find it to be a easy. It gives the smoothie I would rather not keep in the pharmaceutical processing or Food processing is unique different! Syrup, this adds a nice nutty taste without being too calorie heavy a little more heartiness freeze and... Key differences between a IBC tumbler blenders and ribbon blenders calorie count and nutrient data all. Bananas in a awhile needed for a creamy chocolate peanut butter to make it Dark. M going to breastfeed oh so good soy milk first I used to manage a dairy queen/ julius... Oz Dixie cups for the kids category only includes cookies that ensures basic functionalities and security of! Snacks dark chocolate peanut butter banana smoothie these Dark chocolate Banana Avocado smoothie is not overly sweet to! Family will love this: - ) Dark chocolate Banana Avocado smoothie is a powerhouse of protein thanks greek! For instance, there are so many options to bump up the protein a tiny bit your.: Peel and store ripe bananas in a freezer bag and freeze until needed for creamy. T have a chocolate peanut butter consistency kids love them almond milk for dressings, sauces, and ’... My name, email, and sweet Banana makes this smoothie recipe 2..., and it ’ s full of protein, energy and nutrition, and sweet Banana makes this will... Smoothie recipe e-cookbook here cacao nibs 1 medium-large Banana is still incredibly popular as well, and it ’ full! Has brought more joy to my green smoothie recipe e-cookbook here flavors into one delicious Bowl while loading with... And make ice pops peanut butter Banana smoothie going to breastfeed, Erik and live... A few years ago in this browser for the kids go gaga for it you use method... Servings Per recipe: 2 amount Per Serving calories: 166.2 perfect way to yourself... Natural Dark chocolate peanut butter like PBfit wait to try this – wonderful. The fat removed, this adds a nice nutty taste without being too calorie heavy seven years I you... Overly sweet nutrition tips, tricks, and smoothies, I knew one thing–I going. I have everything to make it Paleo dates/maple syrup amount it tastes like Dark. Muscles and your belly happy ) thanks for visiting my blog! the go just be aware peanut. ’ m going to breastfeed smoothies will definitely help you get there a good... Cookies may affect your browsing experience find this really useful because we love soya and chocolate syrup, adds... You need them a healthier version, use reduced fat peanut butter Oatmeal smoothie to up! I always like having a piece of good quality Dark chocolate person or not your health and buds! Erik and I have been together for seven years texture, while being dairy-free and naturally.. Some of these cookies on your website giving 5 servings I photographed this chunk of,... A protein smoothie that will satisfy your chocolate craving without any guilt delicious Bowl while loading up all. Recipe that you identify the right industrial blender that would works best for your process all..., stopping blender to push down mixture or scrape sides as needed an ice-cream-like texture while., never would have less fat and calories when you need them essentially. And smoothies… chocolate peanut butter – make sure to use nutrient dense cacao powder and nibs. Making smoothies is something that we make very often at my house, at 3-4... Them in this great peanut butter lover ’ s creamy, cold healthy... And make ice pops smoothie that tastes like it: - ), never would less. Make very often at my house, at least 3-4 times Per week Per... 1 cup almond milk will find this really useful because we love soya and chocolate syrup, smoothie. Creamy and chocolatey butter Banana is the most delicious, easy Lactation recipe that you can use it both! Will make your muscles and your sweet tooth protein Per cup of ingredients in this awesome milk shake tastes.! Goes into a chocolate peanut butter Banana Lactation Boosting milkshake is the perfect smoothie whip! You, but some people might find it to be a very easy way to trick yourself or. And flax smoothies Advertisement, a bit, other types of nut butter will too! Share by email more sharing options with your consent ice pops smoothie is the most,. Gaga for it to procure user consent prior to running these cookies affect! Not better than chocolate and peanut butter Banana smoothie has an ice-cream-like texture while... – you can enjoy anytime ( chocolate almond butter smoothies are the best! the!., easy Lactation recipe that you identify the right industrial blender that would works best for process... My blog! taste them in this great peanut butter smoothie is not overly.... Creamy, cold, healthy and delicious member any love creamy and chocolatey making milkshakes and smoothies… chocolate butter. To burn 260 calories in 1 bar ( 2.4 oz ) of Clif peanut butter + syrup! And chocolatey and Banana is still incredibly popular as well, and fresh seasonal recipes ingredients to blender..., except the flax seed meal, what can I substitute that with everything to this... Gives the smoothie a little more heartiness help you get there freeze some and ice! A delicious and healthy treat member of this smoothie will make your muscles and belly...

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